Rewire Your Mindset & Take Control of Your Future!

Ready to take control of your destiny?

Book a free discovery call with me.

Rewire Your Mindset & Take Control of Your Future!

Ready to take control of your destiny?

Book a free discovery call with me.

Overthinking Keeping You Stuck?

Rewire Your Mind & Move Forward!

Understand the causes of overthinking

✅Learn how to stop negative thoughts, and

✅Take back control of your decisions with proven mindset techniques.

🚀 Break Free from Overthinking

& Take Control Today!

As a dedicated mindset coach, I offer personalized coaching programs designed to help you overcome overthinking symptoms, develop a success-driven mindset, and take confident action in your personal and professional life.

My Services

1-on-1 Coaching: Personalized sessions to break free from overthinking spiral and develop clarity.
Workshops & Masterclasses: Learn how to stop overthinking and take action.
Books on Overthinking: Get practical tools from The Butterfly Effect of Thoughts to transform your mindset.

What My Clients Say

FAQs: Your Overthinking Questions Answered

What are the symptoms of overthinking?

Overthinking can cause mental exhaustion, stress, indecision, and even physical symptoms like fatigue and tension.

How can I stop overthinking?

With one-on-one neuro-coaching, mindfulness practices, and cognitive techniques, you can break free from the cycle and develop mental clarity.

What are the side effects of overthinking?

Overthinking can lead to stress-related health issues, sleep disturbances, and anxiety. Learning how to manage it improves both mental and physical well-being.

Is there a book that can help me with overthinking?

Yes! The Butterfly Effect of Thoughts explores how small mindset shifts can create significant changes in your life.

About Me & NeoMind180

Emmeline van Zyl - The face behind NeoMind180

Emmeline van Zyl is the sole force behind NeoMind180, offering personalized neuroscience-based coaching, mindfulness techniques, and Cognitive Behavioral Therapy (CBT) to help you stop overthinking and take action toward success.

What inspired me to create NeoMind180’s transformative coaching programs?

Is overthinking keeping you stuck?

If you find yourself trapped in analysis paralysis, second-guessing every decision, or feeling overwhelmed by mental clutter, you’re not alone. Many high-achievers struggle with overthinking, and that’s exactly why I created NeoMind180.

🚀 Break Free from Overthinking

& Take Control Today!

Here's what we'll do together.

Identify Your Values & Needs

Draw Your Roadmap

Troubleshoot Roadblocks

Make Meaningful Change

Here's what we'll do together.

Identify Your Values & Needs

Draw Your Roadmap

Troubleshoot Roadblocks

Make Meaningful Change

WAIT! Here is bonus for you!

Uncover the Book That Will Transform Your Life!

The Butterfly Effect Of Thought:

How I Found The Life

I Was Looking For,

Thought By Thought.

Do you feel trapped in an endless cycle of overthinking, doubt, and indecision? You’re not alone! Many professionals, entrepreneurs, and deep thinkers struggle with mental clutter that holds them back from taking action.


But what if one small shift in your thinking could create a ripple effect of positive change? That’s where The Butterfly Effect of Thoughts comes in.

This inspiring book chronicles the journey of a woman who overcame life-altering challenges through Cognitive Behavioral Therapy (CBT) and Mindfulness.

The Butterfly Effect of Thoughts offers a practical roadmap to help you:

✅ Rewire negative thought patterns
✅ Gain clarity and control over your emotions
✅ Make confident decisions without second-guessing yourself
✅ Create a positive ripple effect in your life & career


If overthinking is holding you back, this book will show you how to break the cycle and step into a mindset of clarity and confidence.

FAQs about this book

Is this book suitable for beginners?

Absolutely! The Butterfly Effect of Thoughts is designed for anyone looking to break free from overthinking—whether you’re new to mindset work or have tried other techniques before.

How long will it take to see results?

Results vary, but many readers experience noticeable shifts within a few weeks of applying the strategies.

Is there a digital version available?

Yes! You can download the e-book version for instant access.

Is there a printable version available?

Unfortunately not.

What next?

Discover the Key to Personal Excellence:

Embark on a Journey of Personal Development!

Discover the Key to Personal Excellence:

Embark on a Journey of Personal Development!

Must-Read Materials for Personal Development

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Emmeline van Zyl

Emmeline is a Bestselling Author, Master Achologist, and Neuro-Coach.

Life Matters:

Rethink, Rewire, Renew

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